The Masterclass - Paused for the moment

The Masterclass

It’s time for fun & magic!

This is an hour and half long class of movement, relaxation and meditation. The class will be Katonah inspired. Katonah yoga is rooted in Daoism and looks at organising ourselves, our organs and our mind with pattern, measurement and metaphors. We organise the body to fine tune the breath, to manage the mind and to have an experience…

There will be hands on assisting, there will be yoga and there will be a very supportive group around you. We will use props to stabilise and support us so we don’t have to work so hard thus allowing the body and the imagination to reach new heights.

Spaces are limited to 12 so get booking to make sure you get your spot.

When: TBC

Where: Mutton Lane Studio, Tibradden

Time: 10.30-12pm

Rate: € 30

What to bring: A yoga mat, blankets and comfy socks and a hoody!

NB: No refunds will be given please make sure you can attend or alternatively, you can find someone to go in your place.